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James, aged 39, has recently been diagnosed with type 2 diabetes. He is overweight, with a BMI of 29 kg/m2.  James works full time as a university librarian and travels by train and bus to work. What would be the first steps you should take to support James to reach his agreed target? 

(Please select 1 option)

Refer him to a structured diabetes education programme
Advise him to try to lose weight
Advise him to walk from the train station to work
All of the above

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